Sunday, April 8, 2012
OOPS! PLEASE GO TO MY PERSONAL BLOG
Barking Mad!
Thanks!
Audrey
Tuesday, December 28, 2010
Better Choices are Better for Me!
This is a compensated review by BlogHer and Jimmy Dean, however the opinions and feelings expressed here are my own
As part of making much needed lifestyle changes in my own life, many of my readers know that I've kicked off my "Weight and See" journey...my goal of losing 250lbs. I'm almost 70lbs down and moving forward. So much of this journey involves making better choices in the foods I eat. For me this can be a bit frustrating as I don't have a lot of time in the morning to prepare a hearty breakfast that includes everything I need in order to fuel the busiest part of my day. I don't like milk, so eating cereal becomes an exercise in waste because I end up tossing the left over milk. This also leaves me seriously lacking in my protein goals for the day. Early morning is usually when I try and get in the most intense of my workouts for the day which includes aerobics, swimming and usually more than 35 minutes spent on the elliptical machine. I really need my morning meal to not only be tasty, but easy to prepare, nutritionally balanced and filling!
As we move towards the new year, I want to seriously kick up and intensify all of the changes I'm making...permanent lifestyle changes that will lead not only to a thinner, healthier me, but a happier me, in every aspect of my life. Spending more time working out, getting out of the house with my five year old daughter and truly enjoying my life! Spending an inordinate amount of time fixing breakfast and then trying to figure out how many calories are in it and whether or not I've met my protein goal (protein is vitally important as it aides in the production and repair of muscle...muscle which is sometimes stressed or even damaged during intense workouts. If you aren't getting adequate protein in your diet, your body may use it's protein stores as fuel rather than for building and repairing muscle.), is more than I have time for.
Trying to balance my time and nutritional needs has been stressful to say the least. Come on moms out there...we all know that the mornings are sometimes the most stressful part of our day! We've got little ones - or even not so little ones - that demand our time, we're trying to get them ready for the day and off to school, get ourselves ready to face the day. That's just one of the reasons I was so excited when I found Jimmy Dean D-Lights breakfast sandwiches and breakfast bowls!
I can get everything I need for under 300 calories whether it's a Turkey Bacon Bowl or a Turkey Sausage Reduced Fat Croissant - my personal favorite. I can pop the sandwich in the microwave and in less than two minutes I have 17 grams or protein in a really yummy sandwich that only has 290 calories. I usually have 8 ounces of fresh squeezed orange juice (110 calories - such a treat for me, but I love it!) and 5 small strawberries, for a total of under 500 calories! Most important, I haven't spent the better part an hour cooking or preparing something that would give me the same protein packed breakfast and be something I enjoy and don't end up pouring down the drain. Oh and did I mention it's really yummy? I love turkey sausage and I've been using Jimmy Dean's turkey sausage products for the last year. Regular sausage is not only filled with fat, but to me, it can be too highly seasoned and too salty! I don't find that to be the case with Jimmy Dean's turkey sausage products. Lower fat, full of protein and tasty all equal better for me!
Choices...real meaningful choices that lead to permanent change in order to live a healthier more enjoyable life that balances my need for time and nutrition, doesn't have to be difficult. I was so happy to find the Jimmy Dean Breakfast D-Lights. It's a good choice for me that fits in so well with my ultimate goal of a healthier, balanced and enjoyable life!
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What sort of better choices are you making for yourself this year that will lead to a happier you in the New Year? I'd love to hear what you're going to be doing! Leave me a comment telling me how you're incorporating better choices and you'll automatically be entered into a contest to win a $100 gift card! This giveaway runs from 12/28/2010 to 1/30/2011. Good luck!
Rules:
No duplicate comments. You may receive (2) total entries by selecting from the following entry methods:
a) Leave a comment in response to the sweepstakes prompt on this post
b) Tweet about this promotion and leave the URL to that tweet in a comment on this post
c) Blog about this promotion and leave the URL to that post in a comment on this post
d) Read the official rules for alternate form of entry.
This giveaway is open to US Residents age 18 or older. Winners will be selected via random draw, and will be notified by e-mail. You have 72 hours to get back to me, otherwise a new winner will be selected.
Visit the official rules.
Wednesday, September 1, 2010
I Didn't Want to Like It
COMMENTS ARE NOW CLOSED!
Monday, October 20, 2008
Tales From the Windowsill
A little whimsy, a dash of daydream, and a sprinkle of pixy dust; that pretty much sums up my life-long love of Tinker Bell.
From the first time I saw Peter Pan with my Aunt Meta and begged her to take me to see it again and again, to sitting and watching it over and over and over when Disney released it on VHS; Tinker Bell was as integral to my life as was the childhood Winnie the Pooh books I grew up with, and like the books, I still fancy her to this day.
My Aunt Meta and Grandma used to tell me stories about how Tinker
Little did I know what they were trying to catch were, in fact, fireflies. Growing up in
Several years later when I was living in central
I was momentarily transported back to a time when I’d sit by my window as a little girl while the breeze blew my curtains against my cheek, and imagine the soft strains of invisible harps and flutes accompanying the pixies as they danced and sang. In my adult world, I knew they were but fireflies, but I stood there, part woman, part child and reveled in being privy to a sight few humans ever witness…Tinker Bell herself and her sister pixies right there before me in the luminous hours of twilight, gracing me with a dance.
It is with as much, if not more, enthusiasm that I share my love of Tinker Bell with my not-quite 3 year old daughter, Gaby Rose.
Peter Pan is a bedtime favorite in our house, and we are especially excited whenever we glimpse sightings of Tinker Bell on television! I watched with amazement as Gaby Rose witnessed Tinker Bell for herself this summer, for the very first time, outside on our back deck.
Dusk was settling in, here along the
You and your children can share in the magic as well! The long awaited and much anticipated Tinker Bell movie will be released on DVD and Blue Ray on October 28th! Maybe you and your little ones will catch a glimpse of my friend, Tinker Bell, too!
Don't forget to check out the sweepstakes where you can enter to win a Tinker Bell DVD!